Sleep demons an insomniacs memoir for as far back as he can remember hayes has had trouble sleeping hed wander his parents house at night existing on nothing but the fumes of consciousness jealously wondering how everyone else slipped into dreamland so easily. Sleep demons is a lovely weave of memory and science great characters and compassionate humor insomniacs will love it for the sense of connection and solution the rest of you grrr for its wisdom and wonderful writing. Hayes memoir ostensibly about struggling with insomnia covers his youth his experiences of coming out surviving the aids crisis and the science of sleep somehow it all works pretty well even though it might seem a bit all over the map. Part memoir part scientific history this is an intimate and beautifully written book that brings the research alive in a heartfelt and deeply personal narrative o sleep demons an insomniac . Get this from a library sleep demons an insomniacs memoir with a new preface bill hayes bill hayes explores the role sleep or the lack of sleep has played in his life and describes various sleeping disorders and their causes and treatments
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